Trail running workshop for beginners - Kufstein

On four Fridays, Paul Koller gives us valuable tips on surefootedness, coordination, fit­ness, equipment and orientation in the terrain as we run through meadows and forests - uphill and downhill - on the Brentenjoch. Anyone who enjoys running in the valley but also wants to try out the terrain is in the right place here. A certain basic level of fitness is required, and running shoes with a rough tread are a prerequisite. Please dress appropriately for the mountain weather! Backpacks with dry spare clothes and drinks will be left at the mountain station.

Details:

• Meeting point: valley station
• Duration: 3 hours
• Route: variable
• Difficulty: easy

Costs:

• With the KufsteinerlandCard you take part in the programmes free of charge (except for fees for transfers, meals and admissions). If you stay in accommodation in Kufsteinerland, you will receive the KufsteinerlandCard free of charge from your host and you can therefore already book the experiences marked "with KufsteinerlandCard". The guest card itself is not necessary during the booking process. Only on site the guest card has to be shown in addition to the booking confirmation before the start of the experience. For guests without a KufsteinerlandCard, an additional € 10,- per person will be charged in addition to the above-mentioned costs. A valid lift ticket for the ascent and descent is required for the guided tour.

Registration:

• Please note that registration for all programmes is required no later than 4.30 p.m. the day before directly at the TVB Info Office, by telephone on +43 5372 62207, by e-mail to info@kufstein.com or online.