The Schwoicher Seemeile is not as long as the nautical nautical nautical mile but just as hard as in rough seas!
On this natural running circuit in a small wood near the Banana Lake you do your whole body movement without any equipment. The natural conditions invite you to sprint, climb, balance and jump. Seven stations with names like "Laf um dei Leb'n" (Run for your life) or "Zoag was'd kust" (Show what you can do) encourage you to lose sweat and will certainly make your heart beat faster. Use this very simple possibility for a varied outdoor training and experience the positive effects on your body and mind!
On this natural running circuit in a small wood near the Banana Lake you do your whole body movement without any equipment. The natural conditions invite you to sprint, climb, balance and jump. Seven stations with names like "Laf um dei Leb'n" (Run for your life) or "Zoag was'd kust" (Show what you can do) encourage you to lose sweat and will certainly make your heart beat faster. Use this very simple possibility for a varied outdoor training and experience the positive effects on your body and mind!
