"Being Active, Movement and Balance"
Every Friday from May 1 to the end of October
Vital-Hike with Helmut Payr
“People in the flow of life” is the motto of this special hike. Work and everyday life challenge us daily. It is important to pay
attention to our physical and energetic balance. The focus of this vitality hike is to withdraw from the digitalised, loud world and to dive into the intact world of the Kaiser mountains in order to rediscover ourselves. Energy, joie de vivre, serenity,
self-esteem and self-confidence are the goals of this hike.
Date
- 05 May 2023
- 02 June 2023
- 07 July 2023
- 04 August 2023
- 01 September 2023
- 06 October 2023
Natural balance with Harald Löffel
“It's all about balance!” Finding the midpoint between stress and relaxation. On this hike through the beautiful nature,
Harald shows you the way to balance, connectedness and inner peace with Tai Chi Quan and Qi Gong exercises and the
power of nature. No prior experience is necessary.
Date
- 12 / 19 / 26 May 2023
- 09 / 16 / 23 / 30 June 2023
- 14 / 21 / 28 July 2023
- 11 / 18 / 25 August 2023
- 08 / 15 / 22 / 29 September 2023
- 13 October 2023