Fasten in Tirol - Mariastein

Fasting turns abstinence into gain. Cultivating a lifestyle of nourishment, enjoyment, and trust in our body's wisdom naturally reintegrates into our lives. I design my fasting courses based on the proven Buchinger/Lützner method, incorporating water, herbal teas, alkaline vegetable broth, as well as fruit and vegetable juices. Nothing essential to life is lacking from the body during this time. A week of fasting is a reflective path to holistic well-being and serves as a highly effective form of preventive healthcare. Regaining a pleasurable lifestyle also brings the additional benefit of weight loss - everything becomes easier!

Services:

• Fasting Weeks
• Juice Fasting
• Fasting Retreats
• Alkaline Fasting
• Healing Fasting
• Buchinger Lützner Fasting